With the start of hockey season upon us, we have added a ton of
great new content at
http://www.HockeyStrengthandConditioning.com, including 2 audio
interviews with NHL Strength Coaches Mike Potenza (Sharks) and
Sean Skahan (Ducks).
Mike and Sean go over what is happening at camp right now for
their respective teams. We will continue to check in with them
and other NHL and college strength coaches all season.
Also added recently:
Article- “Goaltender Specific Movement Training- The Drop Step”
Article- “MMA for Hockey Players?”
Article- “Treatment and Prevention of Sports Hernia”
Ron J. Higuera
Article- “Friesen Physio-Fitness Summit Recap”
Program- “Late Off-Season (early August) Workout”
Program- “Lower Back Re-Conditioning Phase 2”
Video- “Multi-planar Hip Mobility and Activation Exercises”
Also, thanks to everyone for some great content on the forum, we
have some really good discussions.
Michael, Sean, Mike and Kevin