May 162013

Yesterday, I had the awesome opportunity of being a guest on my good friend Matt Nichol’s podcast.

If you don’t know Matt, he is the former Strength and Conditioning Coach of the Toronto Maple Leafs.  He now works with hundreds of athletes including several NHL players.  He is also the founder of Biosteel which is in pretty much every NHL locker room now.

To find out more about Matt, check out his website-

To listen and subscribe to his podcast, check out