Aug 222014
 

It’s been a while since an update on HockeySC.com.  I hope everyone is enjoying the last few weeks/days of your off-season.  Recently, we have had some excellent content additions:

Articles:

Teaching Hockey Players How to Run by Max Prokopy

Anterior Glide of the Humerus by Darryl Nelson

Why I Never Played in the NHL, and How it Made Me Better by Brian Sipotz

Thoughts on the Kettlebell Swing by myself

Videos:

Kettlebell Kneeling to Standing by Darryl Nelson

U-Mass Lowell Hockey Off-Season by Devan McConnell

Rotational Heiden Medicine Ball Throw by Darryl Nelson

Programming:

Fall Training Program by Darryl Nelson

 

The forum has had some interesting topics such as the NHL combine and Trap Bar Deadlifts.

If you aren’t currently a member, feel free to try us for $1 for 7 days.

Thanks!