Here at HockeySC.com, we have had some really good content updates since my last post:
Shoulder Medial Rotation by Darryl Nelson
Partner Pro Agility by myself
Hip Internal Rotation with Reach by Darryl Nelson
On the forum, we have had some good discussions ongoing such as a discussion on training 8-10 year olds and some of the recent articles written about today’s off-season training done by some of today’s NHL players. What is great about the forum is that there are always good questions and discussions about all different kinds of topics in regards to performance training for hockey. Make sure you check out the forum when you log on.
Remember, if you are not a current member, you can try us out for $1 for 7 days. If you don’t like it, you can cancel during that time.