My good friend Anthony Renna has done an unbelievable job with the Strengthcoach Podcast. To me, it has been a great educational resource. I usually try to listen to it on my ipod or I will put them on cd’s for my car. I was very fortunate to be interviewed on episode 1 back in […]
I saw this commercial during last night’s game 6 of the baseball game. Check it out.
Whenever I have the opportunity to interact with coaches and parents, I’m always asked the question: When can my son/daughter start strength training? My general response is around 12 to 14 years old, depending on the physical maturity level of the child, but I always have to take into consideration their perception of strength training. […]
Since I’ve been working with hockey players, I’ve been really fortunate to be around some very talented players from all over the world. What I have realized is that their superior talent level combined with their incredible work ethic, has allowed them to play at the highest level possible. What most of these players also […]
Here is a link to an interview I did with my good friend Glenn Harris at Game Fit Performance Training: https://ssl.perfora.net/s275250778.e-shop.info/online/templatemedia/all_lang/resources/September+2009.pdf
Many times while I am leaving the rink and I am get in my car after work; I may see some young hockey teams doing their “dry land training” before their practice on the ice. I may see something that I think is really good where the coach actually put in some thought into a […]
Wow, what a great weekend I just had at this year’s Functional Training Summit on Long Beach, CA. Chris Porier and his staff at Perform Better know how to get it done! You can’t beat 3 days of seeing some great presentations while also getting to hang out with may colleagues and friends and also […]
Just read a great book called Training Camp by Jon Gordon. It is a great inspirational, motivational book about a football player trying to make it as an un-drafted free agent during training camp. I am recommending it to the guys who are in town this summer and to all the young players I work […]
Here is a link to a video that was done during this past season. It is a small tour of our facility at the arena. There is also some footage of our guys training at our practice facility during the pre-season. Ducks Weight Room Tour
I always enjoy reading other peoples blogs when they post what they’re reading or the list their “top 5” books in a certain field. For me, I am always reading several books at a time. Their really isn’t a time when I am not currently reading at least one book. Here are the books I […]