Products

Kettlebell Lifting For Hockey DVD

This DVD consists of how I incorporate safe and effective kettlebell lifts for my athletes.  I created this DVD because I felt that coaches, trainers, or personal trainers who work with hockey players can benefit from using the kettlebell with their players.  In this DVD you will learn how to coach these lifts effectively.

 

$23.99

 

Slideboard Training For Hockey DVD

This DVD consists of how I incorporate the UltraSlide Slideboard with my hockey players.  There are many different ways that we use the Slideboard in addition to using it as a conditioning tool  There are several exercises and progressions that are simple and effective.

 

$23.99

 

 

 

Training and Injury Prevention for Hockey Audio Lecture

This is an audio lecture that I did with On Target Publications.  This lecture features why and how we perform certain exercises and protocols with the intention of performance enhancement and injury prevention for hockey players.s