Jan 312009
With the Superbowl coming up, I thought that I would be able to find some good articles on the web about the Cardinals and Steelers strength and conditioning programs. Here is a good one that I found on Strength and Conditioning Coach John Lott
. John is the coach who conducts the bench press testing annually at the NFL scouting combine. It is not uncommon to see footage on him helping a young kid squeeze out a couple of more reps. This article talks about how when he was hired in Arizona, he revamped the weight room and his work has become “another building block for their success this year.” Only 4 players are on injured reserve while all 53 roster players are available to play.
