Here is an update on some great content added the last 2 weeks:
Articles-
“Hockey Related Concussions: From Evaluation to Return to Play”-
Jeff Cubos
“Maxing Out Without Burning Out- How to calculate an athlete’s
max 365 days a year”- Ben Peterson and Cal Dietz
“Goaltender Development”- Devan McConnell
http://www.hockeystrengthandconditioning.com/members/Goaltender_Development.cfm
Videos-
“Side Lunge Start”- Kevin Neeld
http://www.hockeystrengthandconditioning.com/members/Video_of_the_Week_Side_Lunge_Start.cfm
“Dumbbell Complex”- Michael Boyle
http://www.hockeystrengthandconditioning.com/members/Video_of_the_Week_Dumbbell_Complex.cfm
Programs-
“In-Season “Road” Workouts”- Sean Skahan
http://www.hockeystrengthandconditioning.com/members/InSeason_quotRoadquot_Workouts.cfm
As always, there have been some great discussions on the forum
including:
“How Goalies Can Drop Faster response”-
“A Question About Something Mike Boyle Said”:
Thanks to everyone for participating and if you have any
questions, let us know.
Michael, Kevin, Mike and Sean
http://www.HockeyStrengthandConditioning.com
3 Responses to “This Week on HockeyStrengthandConditioning.com”
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Awesome article by Devan M. Really hit the nail on the head when training goalies like the rest of the team. I feel goalies should definitely be the most explosive on the ice.
Yes it was. The content submission has been great on the site. Will you be at bsmpg seminar? If not, I’ll see you at the combine.
I will be at the bsmpg, I am looking forward to it!