Dec 142012

I hope you are doing great.  I want to update you on what is going on at  Recently, we had a survey on what the subscribers would like us to see more of on the site.  As a result from looking at the results and seeing some of your comments, we are going to be making some awesome improvements.  We will be doing more webinars, audio interviews, and also putting up much more content from other people in the field who may do things a little differently from the way that we might do things in some situations with our players.  We are really excited about this.  Stay tuned!

Here is what have had added to the site since my last update:


Sequencing by Anthony Donskov

Simplicity by Darryl Nelson

Working Effectively as a Staff by Ken Hetzel

Dissecting the 2-Way Skater by Kevin Neeld

Training With Velocity by Devan McConnell


Double Kettlebell Front Squat by me

Lateral Wall March by Kevin Neeld

Lateral Plyometrics by Darryl Nelson


In-Season U-16- U-18 Programs by Kevin Neeld

Phase 5 Lift and Pre-Practice Warm Ups by Devan McConnell

That’s it for now.

Happy Holidays!


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