Apr 262013

Wow- It’s been a while since my last post.   My schedule has been pretty crazy with the condensed schedule.  Posting has taken a back seat a little bit.

Now, we are a few days from the “second season” which is my favorite time of year.  I am hoping for a deep playoff run.

Over at HockeySC.com, we are still pumping out content in the form of articles, videos, and programs.   We will also be putting up some webinars real soon from coaches such as Kevin Neeld, Darryl Nelson, and Jeff Cubos.

Here is what we have recently added:


Understanding Core Stabilization Through a Respiration Lens by Kevin Neeld

The Elite Performer Pyramid by Brian Sipotz

Functional Training by Darryl Nelson


Pulling Variations by Darryl Nelson

Clean Pull/Snatch Pull Hold by Mike Potenza

Prone Hip Flexor Stretching by me


12-Week Early Off-Season Hockey Training Program by Kevin Neeld

There have also been some great discussions on the forum including ones on single leg Olympic lifting, continuing education options, and slideboard options for goalies.



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