We have had some great content additions to HockeySC.com over the past few weeks. Mike, Kevin, Darryl and I have been posting some really good articles, videos, and programs. We have also been getting some really good contributions from other Strength and Conditioning Coaches who work with hockey players and teams. Here are some of the articles, videos, and programs that we have added recently:
Articles
Thoughts on Cross-Ice Hockey- a Parent’s Perspective by me
How I Use Testing Results by Darryl Nelson
Using Visualization to Prepare Before Games by Riley Fitzgerald
How We Use Subjective Stress Scores for Large Groups at DSC by Anthony Donskov
Videos
Posterior Chain Olympic Lifts by Mike Potenza
Lateral Core Dynamic Stability by Brian Sipotz and Darryl Nelson
Linear Plyometrics by Darryl Nelson
Programs
Final Off-Season Phase 2013 by Mike Potenza
We hope you enjoy it. Also, we have had some terrific discussions on the forum recently about program design ideas, PRI, and testing.
If you aren’t a member, you can try us for just $1 for 7 days. If you still want to be a member after that, it is $14.95 per month. A really good deal when you consider all the information that you get.
Thanks! Sean
