Feb 192018
 

Here is a short video that I did about Push Ups.  I see many variations of push ups when I start working with youth athletes.  Here are some methods that have worked to help push ups look better and get the full benefit of the exercise.

Share this post!

  • Facebook
  • Twitter
  • RSS
  • LinkedIn
  • Google Bookmarks
  • del.icio.us
  • Digg
  • StumbleUpon
  • Posterous
  • Technorati
  • Yahoo! Buzz

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)