Hey Everyone,
With the start of hockey season upon us, we have added a ton of
great new content at
http://www.HockeyStrengthandConditioning.com, including 2 audio
interviews with NHL Strength Coaches Mike Potenza (Sharks) and
Sean Skahan (Ducks).
Mike and Sean go over what is happening at camp right now for
their respective teams. We will continue to check in with them
and other NHL and college strength coaches all season.
Also added recently:
Article- “Goaltender Specific Movement Training- The Drop Step”
Devan McConnell
Article- “MMA for Hockey Players?”
Michael Boyle
Article- “Treatment and Prevention of Sports Hernia”
Ron J. Higuera
Article- “Friesen Physio-Fitness Summit Recap”
Kevin Neeld
Program- “Late Off-Season (early August) Workout”
Maria Mountain
Program- “Lower Back Re-Conditioning Phase 2”
Sean Skahan
Video- “Multi-planar Hip Mobility and Activation Exercises”
Kevin Neeld
Also, thanks to everyone for some great content on the forum, we
have some really good discussions.
Thanks,
Michael, Sean, Mike and Kevin
