Just a quick note to acknowledge and say thanks to Chris Poirier and the Perform Better staff for another exceptional Functional Training Summit. It was a great weekend where I got to hook up with many people in the strength and conditioning field and see some amazing presentations.
I wish I could write up a longer review, but honestly, I saw so many outstanding talks that I would be here for days working on it. Like always, I walked away from each talk with at least 1 idea that I can take action with either with myself or with programming for my athletes.
If you haven’t been to one of these conferences yet, you are totally missing out.