Ball Squeezes Hockey, Physical Therapy, Strength and Conditioning Add comments Apr 142012 The ball squeeze is an exercise that is used for adductor strain post-rehabbed hockey players and as a prevention tool. Share this post! Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.