Hi Everyone
Happy new year from all of us at HockeyStrengthandConditioning.com!
Sunday was a great day as the world woke up to the news that the NHL lockout was going to end. I can’t wait to get going because its going to be a great season.
We are also looking forward to a great 2013 here at the site. We are looking forward to many positive additions.
Recently, here is what we have added:
Articles
Youth Training by Darryl Nelson
Explosive Lifting for Hockey by me
We also added some classic research/review papers:
Physiology of Ice Hockey by David Montgomery
Applied Physiology of Ice Hockey by Michael Cox
Videos
Teaching the 1-Leg SLDL by Matt Siniscalchi
1-Arm Rotational Row by Mike Potenza
Double Kettlebell Swing by me
2-Arm DB Snatch by Darryl Nelson
Programs
Escalating Density Training by Mike Potenza
We have also had some good discussions going on the forum such as an interesting one on PRI.
Thanks for the continued support. See you at the rink!
