Nov 272013
 

Hey everyone- I just wanted to take a few minutes to update you on what’s going on at HockeySC.com.  Obviously, the hockey season is in full swing.  The site has been updated with new articles, videos, programs, and forum topics pretty frequently.  Also, we are in the works in getting the Hockey Strength Podcast back up and running.  We are planning on talking to lots of the site contributors on future episodes.  Stay tuned.

Here is what has been posted during the past few weeks:

Articles

ImPact Test-Retest Reliability by Jacob Resch

Excel Programming for Dummies by Kevin Neeld

Feed the Dog: The Importance of Discipline by Anthony Donskov

Grain Brain by Darryl Nelson

Pre-Season Training for Professional Hockey by me

Does an Individual’s Fitness Level Affect Baseline Concussion Symptoms? By Martin Mrazik

Videos

U-Mass Lowell Pre-Season Training by Devan McConnel

Quinnipiac Men’s Hockey Aerobic Circuit by Brijesh Patel

Anterior Core Bracing by Brian Sipotz and Darryl Nelson

Lower Trap and Rhomboid Activation by Darryl Nelson

Deadbug with Static Upper Body by Kevin Neeld

Programs

In-Season Training: Phase 1 by Kevin Neeld

Summer Camp 2013 Itinerary by me

We also have some current ongoing discussions on our forum including topics such as HRV, Late specialization, on-ice testing, and PRI amongst others.

We really think that we have the best site on the internet for hockey strength and conditioning.  If you aren’t a member, you can try us for 7 days for $1.

See you at the rink!

Sean

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