Hey everyone- I just wanted to take a few minutes to update you on what’s going on at HockeySC.com. Obviously, the hockey season is in full swing. The site has been updated with new articles, videos, programs, and forum topics pretty frequently. Also, we are in the works in getting the Hockey Strength Podcast back up and running. We are planning on talking to lots of the site contributors on future episodes. Stay tuned.
Here is what has been posted during the past few weeks:
ImPact Test-Retest Reliability by Jacob Resch
Excel Programming for Dummies by Kevin Neeld
Feed the Dog: The Importance of Discipline by Anthony Donskov
Grain Brain by Darryl Nelson
U-Mass Lowell Pre-Season Training by Devan McConnel
Quinnipiac Men’s Hockey Aerobic Circuit by Brijesh Patel
Anterior Core Bracing by Brian Sipotz and Darryl Nelson
Lower Trap and Rhomboid Activation by Darryl Nelson
Deadbug with Static Upper Body by Kevin Neeld
In-Season Training: Phase 1 by Kevin Neeld
We also have some current ongoing discussions on our forum including topics such as HRV, Late specialization, on-ice testing, and PRI amongst others.
We really think that we have the best site on the internet for hockey strength and conditioning. If you aren’t a member, you can try us for 7 days for $1.
See you at the rink!