Getting a good training session in on the road is very challenging. On long road trips, it is important for me to plan ahead so I know what my sessions are going to be. Sometimes, you never know what you are going to get at the hotel gym or what kind of equipment you can […]
I hope everyone has had a great week. I am actually writing this post while flying from Orange County to Detroit. The team is beginning an 8 game, 16 day road trip against Detroit. It should be interesting as it is a long trip with very meaningful games. Also, back in Boston, the first round […]
Here is a link to a recent interview that I did with Kevin Neeld. I hope you enjoy it! Kevin Neeld Interview
Hey everyone, I hope all is well. I am going to blog about the content that was added this past week at HockeySc.com. Before I do, I just want to mention something about the link I posted to Charles Poliquin’s blog titled, Getting the Most Out of Crossfit . I am asked quite frequently “What do […]
I hope everyone had a fantastic week. I also hope you have a great weekend and hopefully get a chance to check out some of the NHL all-star game and festivities. The all-star break is a great opportunity for me to spend some quality time with my family, shut it down for a few days, […]
I was very fortunate to get a copy of Exercises for the Landmine DVD by my friends Shawn Windle and Brijesh Patel. Shawn is the Strength and Conditioning Coach of the Indiana Pacers while Brijesh is the Head Strength and Conditioning Coach at Quinnipiac University. They are both outstanding Strength and Conditioning Coaches who also […]
I am really honored to be a part of this again: BSMPG is proud to announce Sean Skahan as a speaker within the Hockey Specific Training Track for the 2012 BSMPG Summer Seminar, May 19-20, 2012 in Boston MA.
Here is a guest post by my current intern, Seth Munsey. Seth does a real good job. He recently attended the Perform Better 1-Day Seminar in LA. I asked him to let me know how it went because I couldn’t make it. Seth gives a great review here: Perform Better One-Day 1/14/2012 On Jan. 14th, […]
We had another good week at HockeySC.com First up we had the second episode of the Hockey Strength Podcast. In episode 2, Anthony speaks with Darryl Nelson of the U.S. National development program team. This is a great interview as it gives some insights into what Darryl does on a daily basis. Darryl also discusses […]
I hope everyone is doing great. I am actually typing this post from Edmonton. This is the first of 2 trips up to the province of Alberta, Canada where we also visited the city of Calgary and then we will head over to Vancouver (which is the province of British Columbia). Although it is much […]