I have seen many of these types of articles written by other strength and conditioning professionals and personal trainers. These are just 4 thoughts that popped into my head while thinking about things that I have come across in the strength and conditioning field. A few of these thoughts might be common sense or re-affirmations, […]
I hope everyone has had a great week! Recently at HockeySC.com, we have had some great content additions. First up is Kevin Neeld’s Vertimax Exercises For Hockey Players. This is a good video from Kevin. I also like to use the Vertimax in the off-season for some of my older athletes who may get some back […]
Did you achieve your goals in 2011? 2011 was a great year. With the birth of our boy Wyatt in May as well as the fact that my family is healthy, I have so much to be thankful for. I consider myself to be blessed. As far as goal setting goes, I set out to […]
I hope everyone had a merry Christmas. My family and I had a great few days of just hanging out together. Recently at HockeySC.com, we had some good content additions to the site. On the forum, we also have some good discussions ongoing about CNS in-season training and team heart rate monitoring. Don’t forget […]
Here it is folks, the top 5 posts of 2011! I know everyone has bee anxiously waiting for this list. In all seriousness, I am truly aware that if it wasn’t for some of the other websites that these articles get read on such as FunctionalMovement.com, some of these articles wouldn’t be read. However, I […]
I am really excited to announce that I have 2 DVDs for sale on the site. These have been 2 projects that I have been working on over the last 2-3 months during my somewhat free time. I really think that they will benefit any strength and conditioning coach or personal trainer, especially those who […]
I hope everyone is doing well, especially with the holiday season amongst us. We have had some more great content additions at HockeySC.com. First up is Kevin Neeld’s 2-Day In- season Training Program phase 3. This is a continuation of the previous 2 phases that Kevin has posted. I like how Kevin sets up his […]
Hi everyone who reads this. I hope you are all doing great. I want to update what’s happening at HockeySC.com. First, the founder of the StrengthCoach Podcast, Anthony Renna, suggested that we do a HockeySC.com podcast once per month. I really think that this will be fantastic. If you don’t know what the StrengthCoach podcast […]
Hey everyone, I hope all is well. I hope you had a great Thanksgiving holiday last week and hopefully a long weekend to follow. I actually got to watch my 5-year old son play in his first holiday tournament. This was a mite-B tournament that Will played in. He was actually the second youngest on […]
I am pretty excited today because not only was it a good week at HockeySC.com, but I just received copies of my first soon-to-be-released information products. I am going to be releasing 2 DVD’s which are going to benefit hockey players, trainers, and coaches immensely. My friends Frank Addelia and his wife Betsy, Strength and […]