I hope everyone is doing great. It has been a while since my last post on what is going on at HockeySC.com. I really like the contributions that we are getting from coaches like Anthony Donskov, who I got to spend some time with on a recent road trip. In addition to getting some […]
My friend Kevin Neeld recently released a new book on hockey training a few weeks ago. I was actually able to read and review it. It is an excellent resource for anyone who works with hockey players. It is definitely a book that anyone who trains hockey players should read. Also, as a bonus in […]
I realize that it has been a while since my last post. The reality is that we have been on a 2 week road trip that has consisted of 7 different cities. No complaining here as it is what it is. One thing that I make sure that is taken care of before we head […]
We had another good week here at HockeySC.com. Here is what we have added at HockeySC since my last update: First up was Mike Potenza’s Frontal Plane Core Exercises. This is the video of the week from last week. In this video, Mike shows 3 good frontal plane core exercises that he uses with medicine […]
Today’s Lift in San Jose- All with 1- 24k kettlebell 1-arm press- 5x3ea. arm pair with Pull up- 5×1. (No pull up bar available, used under the stadium stairs) Snatches- 5+5ea. arm at start of every minute x 20 minutes= 200. HR was 167 after 200 Light day for the presses and pull ups. Nice […]
I hope everyone is doing great. Hockey season is now officially under way. It is amazing how fast a week goes by once the regular season starts. We have added some really good content this past week including some from new contributors. Here is what we have added at HockeySC since my last update: First […]
I generally don’t promote products on this blog. The reason being is that I feel most of the information products out there are not any good. A product has to be top notch for me to recommend it. I wouldn’t promote something that I personally wouldn’t use myself or with my athletes. I don’t typically […]
I just finished a good training session here in Helsinki, Finland where it is 6:30pm. Thank you to my friend Joni Listola for his recommendation for the gym to train at. The trip has been great so far as we played an exhibition game last night against the local Finish elite league team- Jokerit. It […]
I hope everyone is doing great. We are wrapping up our pre-season with our last game tonight before we take off tomorrow for a 14 hour flight to Finland. We will be opening up our season there next weekend. Although we will be there with the main purpose of winning hockey games, I plan on […]
I hope everyone who reads the blog is doing great. We are excited here in Anaheim as a new season is right around the corner. Our rookie camp went great and our main camp is going smooth as well. At HockeySc.com, we have added some great content since my last post about the site. First […]