It’s been a while since an update on HockeySC.com. I hope everyone is enjoying the last few weeks/days of your off-season. Recently, we have had some excellent content additions: Articles: Teaching Hockey Players How to Run by Max Prokopy Anterior Glide of the Humerus by Darryl Nelson Why I Never Played in the NHL, and […]
This was originally posted on StrengthCoach.com. What is one thing you’ve changed your mind about in the past year? One thing that I have changed my mind about in the past year is the value of making things simple. This has become a priority for me as the more that I continue to be in […]
My friend Maria Mountain shared this with me. I must admit that I have never done too much “goalie-specific” work with goalies in the past. However, this first video makes me re-think some things. I can see using this on lateral days in the off-season. Two Off-Ice Drills That Gave A Goalie Trouble By Maria […]
Hey everyone- I just wanted to take a few minutes to update you on what’s going on at HockeySC.com. Obviously, the hockey season is in full swing. The site has been updated with new articles, videos, programs, and forum topics pretty frequently. Also, we are in the works in getting the Hockey Strength Podcast back […]
I have always been a proponent of implementing cross-ice only games at the mite level of hockey. I believe in what USA Hockey is doing through the American Developmental Model (ADM) and I am a big believer in young hockey players also being young “insert another sport here” players. Also, I believe that young kids […]
We have had some great content additions to HockeySC.com over the past few weeks. Mike, Kevin, Darryl and I have been posting some really good articles, videos, and programs. We have also been getting some really good contributions from other Strength and Conditioning Coaches who work with hockey players and teams. Here are some of […]
This is the time of year when most hockey players are in the beginning stage of their off-season programs (unless of course you play/coach for one of the final 4 NHL teams of the final AHL teams). I just wanted to post a quick update as to what is going on at HockeyStrengthandConditioning.com. We […]
Yesterday, I had the awesome opportunity of being a guest on my good friend Matt Nichol’s podcast. If you don’t know Matt, he is the former Strength and Conditioning Coach of the Toronto Maple Leafs. He now works with hundreds of athletes including several NHL players. He is also the founder of Biosteel which is […]
Wow- It’s been a while since my last post. My schedule has been pretty crazy with the condensed schedule. Posting has taken a back seat a little bit. Now, we are a few days from the “second season” which is my favorite time of year. I am hoping for a deep playoff run. Over at […]
I realize that is has been a while since I posted something that isn’t associated with HockeySC.com. The reality is that I have been really busy with my day job. The time that I have been working outside of my daily responsibilities has been spent on the site. No excuses though-I promise to do my best […]